Are You Drained With the Almighty Stress?

How would you like to improve your health and well being, without having to make drastic changes to your lifestyle and diet?

Vital 5 is a fantastic way to ensure that your body gets the right nutrients and guarantees long lasting effects for your mind and body!

Vital 5 is made up of 5 different components, all of which contain natural remedies to boost the mind, body and immune system.

The beauty of Vital 5, is that it does not require any changes or alterations to your existing diet; simply integrate the programme into your existing routine, to guarantee advanced nutrition and better health!

So what makes this product so great?

There are many reasons why this product is ideal for improving your health and wellbeing.

The product guarantees to:

Promote digestive health
Provide vital nutrients to your body
Improve your physical and mental health
100% natural - meaning NO side effects or unwanted extras
Easy to use, non invasive and guaranteed results!

There are many benefits to using Vital 5 - and the best thing is, they are ALL natural!

With Vital 5, your body will receive:
Probiotics, to ensure good digestion in the body.
Omega 3 oils - which are proven to improve heart, brain and joint function

So what exactly makes up Vital 5?

Vital 5 contains 5 different types of supplements, all of which give their own exceptional health benefits. The product contains;


4 x Forever Aloe Vera Gel
How nice would it be to drink from a real Aloe leaf? This product is as close as you can get to the real thing! Aloe Vera is great for boosting health and wellbeing, as it promotes a healthy digestive system. This product is great for those who want to improve their digestion the natural way!

1 x Forever Daily
This product guarantees to deliver 100% of the recommended daily allowance of essential vitamins and bio-available minerals and nutrients. We all know how important minerals are - thats why Forever Daily is such a great product for health!

 Not only does it contain your recommended daily allowance of essential vitamins, it is also full of rich nutrients and minerals. The Aloe coated nutrients are also great to take in combination with the Aloe Vera Gel, and will boost your health and well being on a daily basis.

1 x Forever Active Probiotic
Containing six beneficial strains of microbes, these edible beads aid digestion and promote internal, physical health. Probiotics are a great to way to increase digestive function and create healthy bacteria which helps to digest food.

1 x Forever Arctic Sea
Forever Arctic Sea is an ideal source of Omega 3 oils, which provide essential nutrients for your body. It also contains natural fish and calamari oil, which promote healthy skin and brain function, as well as joints and heart functioning.

1 x Forever ARGI+
Worry about not having enough energy throughout the day? ARGI+ means you no longer have to worry about fizzling out of energy before the day is up! Ensuring maximum performance throughout the day, this compound provides 5g of L-Arginine, as well as synergistic vitamins that replenish energy stores within the body.

If you suffer from low energy, lethargy, poor digestion or if you just feel it is time to make some positive changes, then Vital 5 is the product for you!

14 Reasons To Get Forever’s Vital5 Pak

Forever Living Products has long been at the forefront of the nutritional products industry, with its products regularly recognized for quality, purity and performance. The Vital5 products continue this tradition. Forever Vital5

Covers Core Nutrition.

Forever Living’s products provide the body with a wide array of nutrients needed to establish vital health.

Benefits Every Body System

The products in the Vital5 Pak promote optimal function of virtually every body function and process.

Supported by Science.

Literally thousands of studies demonstrate that Aloe Vera and the other nutrients contained in the Vital5 Pak help to support optimal wellness and vitality.

Superior Quality.

From “Plant to Product to You,” Forever Living controls the growing, harvesting and processing methods of its Aloe Vera. The result is today’s highest-quality products at affordable prices.

Optimizes Nutrient Superhighway.

The impressive nutrient profile in Vital5 helps expand and improve your “Nutrient Superhighway” for optimal nutrition.

Fills in Nutritional Gaps.

Our modern diet and lifestyle can create nutritional gaps.Vital5 does a great job of filling in those gaps.

Enhances Cellular Health.

The ingredients in the Vital5 products support the cells throughout the body, including the brain, skin, eyes, heart, blood vessels, lungs and joints.

Optimizes Essential Fatty Acid Balance

In today’s world, it is often difficult to consume optimal amounts of essential fatty acids. Forever Artic Sea now makes that easy, delivering 33% more DHA and also encouraging and optimal balance of DHA and EPA fatty acids.

Promotes Cardiovascular Health.

Many of the ingredients in the Vital5 products, including Omega-3 fats, arginine, minerals and antioxidants, help to support the heart and blood vessels.

Support Brain Health, Cognitive Function and Memory

The brain is composed largely of essential fats, such as DHA. Forever Artic Sea can support the brain and nervous system. Various other Vital5 product ingredients can help to support memory and overall cognitive function.

Promotes Healthy Eyes, Skin and Lungs.

The wide-ranging nutrient profile in the Vital5 products is ideal for supporting the health of these vital organs.

Linked to Positive Mood

Vital5 products contain a wide array of ingredients known to support positive mood.

Athletes and Energy.

Vital5 products, particularly Argi+, are terrific for athletes and those who lead an active lifestyle.

The product has the prestigious Kosher Seal (which makes it acceptable to the Jews. The Jews don’t take anything that isn’t 100% natural. Infact, they don’t even take bread with yeast! They believe in no additives.

It also has other seals including the Halal and Islamic seals. (These are Seals of highest form of purity including our own NAFDAC in Nigeria).

“Okay, I’m Convinced! But How Much is This Going To Cost Me To Get  Delivered to my at my doorstep?”

For the next few days, the Vital5 pack will be available at a discounted price:

For Just N 55,400 only!!!

I have decided to keep this OFFER OPEN for some few days!

After this, anyone interested might have to pay up to N65,500

So your limited timed price for the next few days is only N55,400.

If you know that you want to live a healthier life that helps you reduce your stress level within the next few weeks, then you need to get the pack today, don't waste time about this.

Here Is How To Order For Your Package(s)

To take advantage of this special offer
Pay CASH or Do Online/internet Transfer into this bank accounts below and follow the instructions thereafter :

 Bank Name - Skye Bank
Account Name - Ruth Oyinbrakemi Igwe
Account Number - 106 0060 530

 After making the payment, make sure you send your payment details to me through sms to:

08022243582 or Email to:

The subject of the email should be "Payment Made for Vital 5". 

 The payment details you are to send are:

1. Your Full Name
2. Amount paid & Bank name
3. Package(s) Paid for
4. Teller Number (No need for this if you paid via internet banking)
5. Date Of Payment
6. Your Phone Number
7. Your email address
8.Delivery address

 As soon as your payment is confirmed from the bank, your package(s) will be processed for delivery immediately.

 PLEASE NOTE - As soon as your payment is confirmed, you will receive an SMS acknowledgment  from me.

Your Package will be delivered to your doorstep through a courier service within 3  working days!

 OPTION 2 - * Lagos * Abuja * Port Harcourt *

To take advantage of our Special offer through our pay on deleivery courier service if you reside in the above cities.

Any of these Packages will be delivered to your choice address, you will pay our courier service men upon delivery to your OFFICE or HOUSE address while you Pay On Delivery.

To process your request for Pay On Delivery, kindly send us the following information:

1. Your Full Name
2. Your House / Office address
3. Your Choice of Package(s)
4. Expected delivery date
5. Phone number of the recipient
6. Your email address

Send as sms to : 08022243582

If you are outside Nigeria, you can get yours directly from the link below.

SHOP & SAVE 15% - 48%!

To Get Yours, click on your Country in the link below


And If your Country is not on the list, please Click Here To Contact Us. 

What happens when you dash for a bus or a train? You can no doubt feel how your body responds by increasing your blood pressure and making your heart beat faster. Even if you miss your ride, your heart rate and breathing generally return to normal.

IF YOU are dealing with a long-term stressful situation, though, it may be different. Anxiety, muscle tension, increased blood pressure, and disturbed digestion may take longer to return to normal. More and more people find that the tension never goes away. For instance, many feel trapped in a dead-end job. How does stress affect your body and your health?

Your Body’s Reaction to Stress

Dr. Arien van der Merwe, an expert on the subject, explains how your body reacts to stress. It instantly kicks into action, and a complex “stress cascade of neurochemicals and hormones rushes through your entire body, preparing every organ and system for the Red Alert stress response.”
You are immediately ready to take out-of-the-ordinary action. All your senses—including sight, hearing, and touch—are involved.

Your brain quickly reacts, and your adrenal glands instantly release powerful hormones, revving up your muscles as well as your heart, lungs, and other organs for whatever might be needed to handle the stressful situation.

Thus in an emergency your body’s stress response may save your life, such as when it makes you leap out of the way of an oncoming car. It is a completely different matter, however, when stress is unrelenting.

When Stress Becomes an Enemy

What if your body is constantly revved up? Your muscles remain tense, your pulse rate and blood pressure stay high, and elevated levels of cholesterol, fats, sugars, hormones, and other chemicals linger in the blood. Prolonged elevated levels of such chemicals—meant for short, intense, and infrequent bursts of activity—eventually damage important body organs. With what consequences?

You may begin experiencing backaches, headaches, muscle spasms of the neck, and muscle tension. According to doctors, those symptoms are often related to chronic stress. Ongoing stress can hamper creativity and productivity, as well as erode enthusiasm and damage interpersonal relationships. It can also lead to irritable bowel syndrome, diarrhea, and esophageal spasms.

The consequences of chronic stress may even be more serious. Stroke, heart attack, kidney failure, cardiovascular problems, and diabetes may be caused by or made worse by prolonged stress.
“Because of the secretion of cortisol in long-term stress,” writes Van der Merwe, “fat tends to accumulate around the abdomen and back.” Skin disorders, such as eczema and psoriasis, are associated with—or aggravated by—stress.

Severe stress has also been linked to depression, increased aggression, and burnout. Memory and concentration too can be permanently impaired by constant stress. An immune system seriously compromised by long-term stress can make a person vulnerable to anything from the common cold to cancer and autoimmune diseases.

Stress has a huge impact on all aspects of our well-being—mental, physical, emotional, and spiritual—so we need to know how to control it. Yet, we do not want to eliminate the body’s stress response altogether. Why not?

We might liken stress to a spirited horse. It can give us an enjoyable and exhilarating ride. However, if it goes wildly out of control, it can endanger our life. Similarly, stress in manageable doses can make life enjoyable and exhilarating, providing us with the stimulus to be creative, productive, enthusiastic, and healthy.

How, though, can we keep stress at manageable levels so that we can get the most out of our life?

Lighten Your Load

THE CHALLENGE: Overscheduling.

“Someone will ask me to help out with something or to socialize when I really have things that I need to do. I just don’t want to let anyone down.”—Karina.

THE REMEDY: Learn to say no.

“Wisdom is with the modest ones,” says the Bible. (Proverbs 11:2) Modesty, or accepting your limitations, empowers you to say no when the load will be too heavy for you to carry.

Of course, saying no isn’t always an option—for example, when your parents remind you about your chores! But if you let everyone add to your load, you’ll eventually give out. Even the biggest trucks have a load limit.

Tip: If it’s hard for you to turn down someone outright, try saying, “Let me get back to you.” Then, before giving a definite reply, ask yourself, ‘Can I really afford to invest the time and energy needed for this activity?’

THE CHALLENGE: Procrastination.

“If a task seems difficult, I’ll put it off. But then I’ll worry about the fact that I still have to do it. When I finally start on it, I have to rush, which stresses me out.”—Serena.

THE REMEDY: Get started—even if you don’t finish now.

“Do not loiter at your business,” advises the Bible. (Romans 12:11) Confronting a hard task is bad enough, so why add to the load by procrastinating? That just keeps it before you longer!

To create incentive, make a to-do list. Break down big tasks into manageable sizes. “I love lists,” says a young woman named Carol. “Usually I put the things I dislike the most first, and then as I check them off, it gets easier. Before you know it, you can move on to the things in your life that are more fun!”

Tip: If you struggle to get started on a task, set a timer for 10 or 15 minutes and begin working on it right away. When the alarm goes off, you’ll have 10 or 15 minutes of the job completed. Now that you’ve started, you might be surprised at how much easier it is to do more on the task.

Get a More Powerful “Engine”

Take care of your body. Experts agree that a healthful diet, regular exercise, and proper sleep will help you to get more done. Don’t worry—taking care of your body isn’t all that complicated. A few simple steps will get you started. Take sleep, for example. Try the following.

1. Get enough sleep. Set regular times to go to bed and to get up, at least on school days and workdays.

2. Allow yourself enough time to unwind. Don’t exercise within three hours before going to bed, and avoid heavy snacks and caffeine as bedtime nears.

3. When it’s time to go to bed, try to make your bedroom dark, quiet, and comfortable.

Connect with others. Don’t hesitate to turn to your parents and friends for assistance. Will that really help? Yes, for studies show that emotional support reduces the damage that increased stress can cause to your heart, blood vessels, and immune system.

Those findings agree with the Bible, which says: “Anxious care in the heart of a man is what will cause it to bow down, but the good word is what makes it rejoice.” (Proverbs 12:25) When “anxious care” weighs you down, true friends can offer you a “good word” of encouragement, which may be just what you need to make it through.

However, if you need to Help your body ward off stress Naturally so as to balance your vital organs with the nutrients to function at its pick, then a pack of VITAL 5 will be your best solution.

“I can’t fit into my clothes anymore,” bemoaned Rosa, age 35. “I am up to 190 pounds [86 kg] now, and I never imagined I would become so big!”

ROSA is not alone in worrying about her increasing weight. In the United States, where she resides, nearly a third of the nation is obese. The proportion of obese adults in Britain doubled in ten years. And in Japan—where overweight used to be rare—obesity is becoming common. And about Nigeria - Obesity is more of a national Identity Card many Nigerian wears helplessly.

Increasing numbers of children are heavier than they should be. Some 4.7 million American youths between the ages of 6 and 17 are severely overweight, while some 20 percent of Canadian children are obese. In recent years childhood obesity has shown a threefold increase in Singapore.

In some countries, like Nigeria, being big from weight gain is viewed as evidence of prosperity and health, a far more desirable condition than poverty and undernourishment. But in Western lands, where food is often readily available, gaining weight is usually not considered desirable. On the contrary, it is generally a cause for serious concern.


“Although most people believe obesity is an appearance problem,” says Dr. C. Everett Koop, former U.S. surgeon general, “it is in fact a serious disease.” Endocrinologist F. Xavier Pi-Sunyer of New York explains: “[The fattening of America is] putting more people at risk of diabetes, high blood pressure, stroke, heart disease, even some forms of cancer.”

More Weight, More Risk

Consider one study of 115,000 female American nurses, who were followed for 16 years. The study found that when adults gain even 11 to 18 pounds, it results in a higher risk of heart disease. This study, published in The New England Journal of Medicine of September 14, 1995, indicated that one third of cancer deaths and one half of cardiovascular deaths were due to overweight.

 According to a report in The Journal of the American Medical Association (JAMA) of May 22/29, 1996, “78% of hypertension in men and 65% in women can be directly attributable to obesity.” The American Cancer Society says that those who are “significantly overweight” (40 percent or more above ideal weight) “have a higher cancer risk.”

But it’s not just putting on extra weight that is a danger; the distribution of body fat also affects the risk of disease. Those who carry excess fat in the abdomen are actually at higher risk than those who carry more weight in their hips and thighs. Fat in the stomach area is associated with increased risk of diabetes, heart disease, breast cancer, and uterine cancer.

Similarly, overweight youths suffer from high blood pressure, elevated cholesterol levels, and prediabetic conditions. And they often become obese adults. The New York Times, using data published in the British medical journal The Lancet, reported that “people who were fat as children died earlier and suffered far more diseases at far younger ages than the general public.”

New Weight Guidelines

The U.S. government, convinced of a serious weight crisis, toughened its recommended weight guidelines in 1995.  The updated guidelines identify “healthy weight,” “moderate overweight,” and “severe overweight.” The guidelines apply to both adult men and women, irrespective of age.

The 1990 guidelines made allowance for middle-body growth in middle age, often called middle-age spread. The new guidelines do not make this allowance, since indications are that adults should not gain weight over time.

Thus, a person who was formerly considered of normal weight may now find himself in the overweight category. For example, a five-foot-six-inch [168 cm] person between the ages of 35 and 65 who weighed 165 pounds [75 kg] would have been within the healthy weight range under the 1990 guidelines. But under the new guidelines, he or she would be ten pounds [5 kg] overweight!

How Did We Get So Big?

Genetic traits can influence a person’s tendency toward obesity, but they do not account for the weight gain in Western countries. Something else is responsible for the problem.

Health professionals agree that eating fatty foods can make us fat. Much meat and many dairy products, baked goods, fast foods, snack foods, fried foods, sauces, gravies, and oils are loaded with fat, and eating them can lead to obesity.

How so?

Well, consuming more calories in the food we eat than our body expends causes us to put on weight. Fat has nine calories per gram, compared to four calories in a gram of protein or a gram of carbohydrate. So we take in more calories when we eat fat. But there is another important factor—the way the human body uses the energy supplied by carbohydrates, protein, and fat.

The body burns carbohydrates and protein first, then fat. The unused fat calories are converted into body fat. So cutting down on fatty foods is an important way to reduce weight.

Yet, some who believe that they have decreased their fat intake find that their bodies are still widening. Why? One reason is that they are eating large quantities of food.

A nutritionist in the United States says: “We overeat because too much is served. When it’s there, we eat it.” People also tend to overconsume low-fat or fat-free foods. But an expert with a U.S. food-industry consulting firm explains: “Reduced-fat products often make up taste by increasing the [high-in-calories] sugar content.” Thus, The New York Times reported: “Two trends of the 90’s—getting value for money and eating low-fat, or fat-free, foods—have become invitations to gluttony,” hence to gaining weight.

The couch-potato life-style also promotes weight gain. A study in Britain found that more than a third of the adults in that land do less than 20 minutes of moderate exercise each week. Fewer than half ever engage in active sports.

Car travel has replaced walking in many Western countries, and increased television viewing encourages both sloth and gluttony. In the United States, children sit and watch an estimated 26 hours of television each week, not to mention time spent with video games. Meanwhile, only some 36 percent of the schools still have physical education.

There are also psychological reasons for being overweight. “We eat out of emotional needs,” says Dr. Lawrence Cheskin, of the Johns Hopkins Weight Management Center. “We eat when we’re happy, we eat when we’re sad. We’ve grown up in a way that food is a substitute for many other things.”

Can We Succeed?

The issues of overweight are complex. Each year an estimated 80 million Americans go on a diet. But nearly all return to their former way of eating soon after losing some weight. Within five years, 95 percent regain the weight they have lost.

What are needed to lose weight and to keep it off are life-style changes. Such changes require effort and commitment, along with assistance from family and friends. In some cases the assistance of health professionals may also be needed. For your efforts to succeed, however, positive motivation is a must. It is good to ask yourself, ‘Why do I want to lose weight?’

 Your efforts to lose weight are more likely to succeed if the desire to avoid health dangers is accompanied by a desire to feel better and look better and to improve the quality of your life.

You can eat plenty of delicious and satisfying food that is both nutritious and low in calories. But before considering the foods that can help you lose weight, let us examine how certain elements of diet can become health risks.

Obesity is often defined as 20 percent or more over what is believed to be ideal weight.

The 1995 guidelines apply to most age groups but not all. “There is general agreement that the new weight guidelines are probably not applicable to people older than 65 years,” says Dr. Robert M. Russell in JAMA of June 19, 1996. “A little excess weight in the older person may even be of benefit by providing an energy reserve for periods of illness and by helping to preserve muscle and bone mass.”

Are you in the “healthy weight,” “moderate overweight,” or “severe overweight” range? If Your current Weight is on the Health Risk lane, its time you take control before the unexpected happens.

If you are seriously conscious of your health, you can subscribe to our Fitness Newsletters so that you can Get Your Ideal Shape Back..

Click Here 

Meet Mrs Princess, an hairdresser for 11years with no educational background like many of us have. No bsc, no PhD and no certificate to speak queens English like many of us.

She is today a Sapphire Manager in the business. A Sapphire Manager has 9 direct managers and earns between 3- 5 Million naira on monthly basis.

My question to you is: With all your qualifications and your queens English, are you earning that much on monthly basis?

Are you earning half of that to start with on monthly basis ?

Can you even earn that in your current JOB without EFCC inviting you for explanation?

Its time to be honest with ourselves and tell ourselves the gospel truth if no one is willing or bold enough to tell us the truth.

It is good to Go To School and Get a Good grade, but to Make Legal Money and be financially FREE is a course we were not thought in school.

Sometimes in life, we need to learn to  drop our academic & professional arrogance when we see people like her doing well financially.

If you are ready to learn and make a choice that will bring real smiles to your future generations, then BOLDLY CLICK ON THIS LINK --> JOIN US

And lets me show you how to work Less and Earn More.

What is the most precious asset to a married woman? 

That is exactly the question a lady was asked in a large gathering of Nigerian women and men. We got responses ranging from its the number of jeeps in the garage, some said its the number of duplexes the hubby has and some said its the number of assets and portfolios she and her hubby has.

While all this may sometimes look true, the truth is, the greatest asset to a married woman is the man downstairs.

If the man downstairs is not playing his duty very well, no matter the money of the main man, no matter the lexus jeeps. no matter the Bugatti,  no matter the Ferrari , the married woman may be tempted to look outside to search for help since body is not a fire of woods.

Today not just in Nigeria, we have a whole lot of infertility problems as a result of the ability of the man downstairs to perform its rightful duties but many times we fall into the culture of  of blaming the woman for inability to conceive.

If the man downstairs is not working as it should, or if the man downstairs is shooting a blank bullet, can mama moriamo conceive???

Capital no! Why because a blank bullets can never make babies. So instead of traditionally and culturally blaming the wife, why don't we start to look for ways to help the man downstairs to wake up from its probably low libido, weak ejaculations, low sperm count that due to most times some unhealthy lifestyles that is probably preventing the man from doing his duties of duplicating junior and adaobi as needed.

And if for any reason, the wife is also involved in having some infertility issues, she can feel free to have a taste of the fertility booster for women that has helped hundreds of Nigerian women to take own their own baby. Click to know how it works.

And if you are also a concerned married man, with infertility issues, you can have a copy of  the VitoFit  Pack for men so that you can confidently help your wife never to have any reason to look outside to play any illegal match or runaway match.

Got any questions or any useful and encouraging tips. please feel free to share.

P;S: Are you a man that hardly last long in bed with weak erection , low sperm count and low libido, Click here to get the VitoFit Pack to help you restore your abilities.

Are you a woman finding it difficult to conceive like your friends do naturally, you can help your self with the Fertility Booster for women and end the infertility issue once and for all times.
Click Here to get it

Previous PostOlder Posts Home